Namaste

Welcome to JustBreatheYoga, a Yoga Hub for every body, Yoga Retreats and Kula (community).

 

I've survived and celebrated the rocky road towards my 50's (crazy!)

and aside from being a yoga teacher, teacher trainer and Yoga Retreat facilitator,

I'm also a wife, sister, daughter and mum to 2 beauty-full young women and my furry love Shanti.

 

I know ALL TOO WELL the craziness of being a driven woman.

 

And so I welcome you to a safe and supported community of like minded yogis where you can:

* gift yourself with a YinYang Yoga Retreat that nourishes you from the inside out

 

* experience the intelligence of Forrest Yoga and honour your body, your emotions, your heartspace 

* work privately and receive exactly what you need

* empower your work team with a corporate weekly yoga class or a special event class

 

* create the perfect Hen's Day before you tie the knot

*create Calm in the Classroom: a NESA accredited workshop for Early Childhood & Primary Teachers

 

Please take your time exploring the site and don't hesitate to call or email me with any questions.

 

And if you'd like to hear directly from other Retreaters check our Facebook page

YinYangYoga Bali Retreat

7th-14th August 2020

Suspend life and join us in beautiful Bali for a week 

of Yoga, Meditation, Ceremony, pampering,  

delicious whole food meals and a whole lot of love!

 

Click here for more details

 

Unlock your Neck, Shoulders & Upper Back

 

A super intelligent workshop

to unravel the habitual tightness in these areas

so that you walk through life with ease and grace.

 

 

Click here for more details

Create Calm in the Classroom

A NESA accredited Professional Development Workshop 

for Early Childhood & Primary Teachers

 

Click here for more details

Tune into this interview with me and 

these awesome women

from The Wellness Women

Dr Ashleigh Bond and Dr Andrea Huddleston

(www.thewellnesswomen.com.au)

It's strange to be interviewed... it's very 'real-time',

and listening back to your own voice feels a combination of strange, vulnerable and courageous!

 

I hope you'll enjoy my story

Just Breathe: Yoga for Every Body

Awakening Spirit, energising Body

and honouring your inner Beauty

through yoga, retreats and community.

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