Namaste
Welcome to JustBreatheYoga, a Yoga Hub for every body, Yoga Retreats and Kula (community).
I've survived and celebrated the rocky road towards my 50's (crazy!)
and aside from being a yoga teacher, teacher trainer and Yoga Retreat facilitator,
I'm also a wife, sister, daughter and mum to 2 beauty-full young women and my furry love Shanti.
I know ALL TOO WELL the craziness of being a driven woman.
And so I welcome you to a safe and supported community of like minded yogis where you can:
* gift yourself with a YinYang Yoga Retreat that nourishes you from the inside out
* experience the intelligence of Forrest Yoga and honour your body, your emotions, your heartspace
* work privately and receive exactly what you need
* empower your work team with a corporate weekly yoga class or a special event class
* create the perfect Hen's Day before you tie the knot
*create Calm in the Classroom: a NESA accredited workshop for Early Childhood & Primary Teachers
Please take your time exploring the site and don't hesitate to call or email me with any questions.
And if you'd like to hear directly from other Retreaters check our Facebook page
YinYangYoga Bali Retreat
7th-14th August 2020
Suspend life and join us in beautiful Bali for a week
of Yoga, Meditation, Ceremony, pampering,
delicious whole food meals and a whole lot of love!
Click here for more details
Unlock your Neck, Shoulders & Upper Back
A super intelligent workshop
to unravel the habitual tightness in these areas
so that you walk through life with ease and grace.
Click here for more details
Create Calm in the Classroom
A NESA accredited Professional Development Workshop
for Early Childhood & Primary Teachers
Click here for more details
Tune into this interview with me and
these awesome women
from The Wellness Women
Dr Ashleigh Bond and Dr Andrea Huddleston
It's strange to be interviewed... it's very 'real-time',
and listening back to your own voice feels a combination of strange, vulnerable and courageous!
I hope you'll enjoy my story!