Namaste

Welcome to JustBreatheYoga, a Yoga Hub for every body, Yoga Retreats and Kula (community).

 

I'm thriving through menopause and celebrating mid 50s with an open heart and a loving curiousity.

This new stage of stepping into my wiser self with greater compassion, kindness

and a fearlessness that I've never felt before, is intriguing and satisfying! 

Aside from being a yoga teacher, teacher trainer, owner of The Karma Class and Yoga Retreat facilitator,

I'm also a wife, sister, daughter and mum to 2 beauty-full young women and my furry love Thembi.

 

I know ALL TOO WELL the craziness of being a driven woman.

 

And so I welcome you to a safe and supported community of like minded yogis where you can experience the intelligence of Forrest Yoga and honour your body, your emotions, and your heart space.

I invite you to choose EXACTLY what you need!

* work privately and receive sessions that cater only to you

* practice with me onlinea new home for classes + mini tutorials 

* gift yourself with a Spring Yoga Retreat that nourishes you from the inside out - SOLD OUT

* empower your work team with a corporate weekly yoga class or a special event class

 

* create the perfect Hen's Day before you tie the knot

*create Calm in the Classroom: a workshop for Early Childhood & Primary Teachers

 

Please take your time exploring the site and don't hesitate to call or email me with any questions.

 

And if you'd like to hear directly from other Retreaters check our Facebook page

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Spring Goddess Yoga Retreat

4th to 7th November 2021

Suspend life and join a Beauty-Full group of women

for a 3 day weekend

of Yoga, Meditation, Ceremony, pampering,  

delicious whole food meals and a whole lot of love!

 

Click here for more details

 

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Unlock your Neck, Shoulders & Upper Back

 

A super intelligent workshop

to unravel the habitual tightness in these areas

so that you walk through life with ease and grace.

 

 

Click here for more details

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Illuminate your Core

a Forrest Yoga class

  (a gift from me to you)

Click here to practice

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Create Calm in the Classroom

Find out about our KIDS YOGA CLASSES

for Early Childhood and Primary

+

A Karma Classroom

Professional Development Workshop 

for Early Childhood & Primary Teachers

 

Click here for more details

Tune into this interview with me and 

these awesome women

from The Wellness Women

Dr Ashleigh Bond and Dr Andrea Huddleston

(www.thewellnesswomen.com.au)

It's strange to be interviewed... it's very 'real-time',

and listening back to your own voice feels a combination of strange, vulnerable and courageous!

 

I hope you'll enjoy my story