Namaste
Welcome to JustBreatheYoga, a Yoga Hub for every body, Yoga Retreats and Kula (community).
I'm thriving through menopause and celebrating mid 50s with an open heart and a loving curiousity.
This new stage of stepping into my wiser self with greater compassion, kindness
and a fearlessness that I've never felt before, is intriguing and satisfying!
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Aside from being a yoga teacher, teacher trainer, owner of The Karma Class and Yoga Retreat facilitator,
I'm also a wife, sister, daughter and mum to 2 beauty-full young women and my furry love Thembi.
I know ALL TOO WELL the craziness of being a driven woman.
And so I welcome you to a safe and supported community of like minded yogis where you can experience the intelligence of Forrest Yoga and honour your body, your emotions, and your heart space.
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I invite you to choose EXACTLY what you need!
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* work privately and receive sessions that cater only to you
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* practice with me online - a new home for classes + mini tutorials
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* gift yourself with an Autumn Goddess Retreat that nourishes you from the inside out
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* empower your work team with a corporate weekly yoga class or a special event class
* create the perfect Hen's Day before you tie the knot
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*create Calm in the Classroom: a workshop for Early Childhood & Primary Teachers
Please take your time exploring the site and don't hesitate to call or email me with any questions.
And if you'd like to hear directly from other Retreaters check our Facebook page
Autumn Goddess Yoga Retreat
23rd to 27th April 2025
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Suspend life and join a Beauty-Full
group of women
for a 4 night celebration
of Yoga, Meditation, Ceremony,
pampering, delicious whole food meals
and a whole lot of love!
Click here for more details
Unlock your Neck, Shoulders & Upper Back
A super intelligent workshop
to unravel the habitual tightness in these areas
so that you walk through life with ease and grace.
Click here for more details
Create Calm in the Classroom
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Find out about our KIDS YOGA CLASSES
for Early Childhood and Primary
+
A Karma Classroom
Professional Development Workshop
for Early Childhood & Primary Teachers
Click here for more details
Tune into this interview with me and
these awesome women
from The Wellness Women
Dr Ashleigh Bond and Dr Andrea Huddleston
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It's strange to be interviewed... it's very 'real-time',
and listening back to your own voice feels a combination of strange, vulnerable and courageous!
I hope you'll enjoy my story!
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