Finding the right class
Not everyone wants to join a large yoga studio where classes are often packed and the temperature is too hot.
Smaller and longer group classes may be more to your taste
A private or semi private with a partner or friend
Time is limited and you can't fit in with regular class schedules
You're responsible for a team of people who work hard and are really stressed? Offer them a break away from their desks
You have a child and want to introduce them to the magic of yoga
Take a look and find the most suitable class...
Breath* Strength * Integrity * Spirit
Forrest Yoga Classes in studios
An opportunity to dive deeper within, using breath to guide you into strength, vitality and Spirit.
Online Forrest Yoga Classes
I have a NEW platform for online Forrest Yoga classes + Mini Tutorials.
7 days FREE + 30% discount off first month membership when you use my discount code: BETBORDA
Private/Semi-private/Trauma Sensitive Yoga
Private yoga sessions offer students the opportunity to have all of their needs and goals met.
There are several reasons why you would choose a Private Yoga Session.
Regular stress at work, staring at a computer screen, making deals, breaking deals, meeting demanding deadlines and negotiating pesky office politics – IS THIS YOUR WORKLIFE?
Read on to find out why corporate yoga classes can invigorate your day, making you and your team more productive, focussed and less stressed.
Would you like to celebrate your Hen's Day in true Goddess style?
The Karma Class
Gifting our youth with yoga, breath and mindfulness in school to help them develop essential skills for a lifetime of health and wellness in mind, body and spirit.