Finding the right class
Not everyone wants to join a large yoga studio where classes are often packed and the temperature is too hot. Smaller group classes may be more to you taste or maybe even a private or semi private with a partner or friend. Perhaps time is limited and you can't fit in with regular class schedules. Or you're responsible for a team of people who work hard and are really stressed and you want to offer them a break away from their desk.... Click on one of the options and find the right fit.
If you’re looking to energise your life and build strength and nurture calm in a safe and supportive space, I invite you to try my small group yoga classes specifically for women.
Private yoga sessions offer students the opportunity to have all of their needs and goals met.
There are several reasons why you would choose a Private Yoga Session.
Would you like to celebrate your Hen's Day in true Goddess style?
Read on to find out how.
Regular stress at work, staring at a computer screen, making deals, breaking deals, meeting demanding deadlines and negotiating pesky office politics – IS THIS YOUR WORKLIFE?
Read on to find out why corporate yoga classes can invigorate your day, making you and your team more productive, focussed and less stressed.
The goal is not to tie ourselves in knots…
we’re already tied in knots.
The aim is to untie the knots in our hearts.
The aim is to unite with the ultimate, loving, and
peaceful power in the universe.